Yogi Mahila Kendra organised a yoga session on 12th of June 2015 to promote the campaign of International Yoga Day. United Nation declared 21st June as International Yoga Day. To explore this Indian heritage Mr Narendra Modi prime minister of India did enormous effort to bring bestow for human-being. It was arranged for the purpose of bringing awareness of Pranayam practice in day-to-day life. Over 50 women of different age group attended this awareness session, which was conducted at Haridham UK hall, situated in Kenton area of West London.

The session was hosted by yoga professional Sadhvi Dr. Shyamdarshan and Dr. Shyamsevak under the divine guidance of Sadhvi Benos from Yogi Mahila Kendra, Haridham, India. Pranayam - the Yogic Breathing techniques are vital for restoring balance in mind & body. It is an invaluable tool for stress management. All participants enjoyed learning the practices and decided to incorporate it in their daily routine.

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