The United Nations Organization (UNO) has declared 21st June as an International Yoga Day. The P.M. of India, Sri Narendra Modi is also making tremendous efforts for public awareness about this. Not only the people in India but, wherever the Indians are there even on foreign soils, are all making efforts in this regard enthusiastically. As a part of such an effort, and so that the advertisement and the spread of ancient Indian knowledge of yoga is made everywhere in the entire world and more and more people are encouraged for their good health internationally, Yogi Mahila Kendra had organized the celebration of International Yoga Day in Parsipani, New Jersey, U.S.A. on Sunday, the 21st June 2015.

In this shibir, the expert of yoga, Ms. Sarlaben Patel had given the detailed knowledge to the participant girls about the effects and the results of yoga on our minds and body and had also discussed with them the Suryanamaskars and the light aerobic exercises and informed about the benefits of them. Saying that, we all are since living a fast life full of rush on foreign soil, she stressed that, we must be cautious about our food and our life style. Through the medium of this program, at least 60 ladies/girls acquired the basic/preliminary knowledge of the principles of maintaining good/proper/fit health .

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