...Empowerment and Enlightenment of Womanhood
International Yoga Day - 2015, Gandevi
United Nations Organization (UNO) has declared 21st June as International Yoga Day. The Prime Minister of India, Mr. Narendra Modi is doing gigantic efforts to bring awareness about this in the general public. The ladies are also enthusiastically making lot of efforts to be a part of these efforts and, as an example of this and to celebrate the International Yoga Day, the girls and ladies had organized, through Yogi Mahila Kendra, Haridham, a program in Sanskardham Society at Ganadevi on Sunday, the 21st June 2015 in which, around 30 local girls and women participated to acquire basics and preliminary training of Suryanamaskar, Pranayam and Yogasan and to learn the basic principles of maintaining good health from experts in the field.
In this shibir, the expert teacher of yoga informed in detail to all the participants about the effects of pranayama on their mind and body and then discussed at length about several suryanamaskars and aasanas and narrated their benefits.
All the participants decided to practise yogas regularly in their daily life and spread awareness about it to others in the society too.
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