On Friday, the 3rd July 2015, Yogi Mahila Kendra, Haridham, Sokhada had organized a shibir for Aerobic Yoga between 5.30 pm & 7.00 pm in the evening in Sharda Mandir School at Nadiad where, Smt. Bhaviniben Thakar had presented a new technique of mixing yoga with music in present day life full of heavy rush everywhere in which, around 25 ladies had participated and taken the best advantage of it.

While talking on Aerobic Yoga in this shibir, Bhaviniben explained that, the body, mind and the soul of every individual expects peace in present day life of heavy rush everywhere. Psychologically, the aerobic exercise helps in achieving a balance between the physical and the mental status. A dance done with music absorbs more oxygen in the body which promotes and increases the process of digestion and gives more energy to body while, only the simple yoga helps an individual to unite himself with his internal and the external world. After this explanation, she also gave a practical presentation of this yoga. This entire shibir was sponsored by Vrindaben Soni.

Remaining present in this shibir, Jignashaben Patel (Councilor, Elec. Dept.) and Vrindaben Soni (Worker, Atmiya Girls Society) had encouraged all for the yoga .

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